Relationship & Attachment work

I incorporate my education and lived experiences to provide a supportive environment of holistic healing in relationships.

 

  • Relationship Anxiety

  • Fear of Abandonment

  • People-Pleasing Patterns

  • Boundary Setting

  • Dating After Divorce

  • Rebuilding Trust

 

Depression & Anxiety

is designed to support individuals in understanding and managing their depressive and anxiety symptoms, while also working towards a more positive and fulfilling life.

Find solace and guidance in overcoming depressive symptoms and achieving personal growth.

 

  • Stress & Burnout

  • Adjustment & Life Transitions

  • Grief & Loss

  • Self-Esteem & Confidence Issues

  • Women’s Emotional Health (especially midlife/hormonal transitions if you want)

  • Relationship Challenges

  • Codependency & Unhealthy Attachment Patterns

  • Emotional Regulation & Coping Skills

 

Trauma & Abuse

provides a safe space for individuals to process and heal from past traumatic experiences, empowering them to move forward and thrive.

Heal from past traumas and empower yourself to lead a thriving and fulfilling life.

 

  • Childhood Trauma

  • Relational Trauma

  • Narcissistic Abuse Recovery

  • Divorce Recovery

  • Attachment Wounds

  • Complex Trauma (C-PTSD)

 

“Schultz Wellness Coaching has truly helped me overcome my challenges and become the best version of myself. I highly recommend their services.”